Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sheila B's Microwave Popcorn Butter - Nutrition Facts and detailed Analysis
12

Sheila B's Microwave Popcorn Butter

Sheila B's - Sheila B's Microwave Popcorn Butter has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Sheila B's - Sheila B's Microwave Popcorn Butter, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat46%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium806.3 mg33.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Mid 40%Average
Dietary Fiber12.1 g48.4%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%Top 30%High
Saturated Fat4 g20.2%Mid 40%Average
Total Trans Fatty Acids8.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 2 g

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
70

Sheila B's - Sheila B's Microwave..

Per 100g | Calories 317
Protein 10.6 g | Carbs 52.9 g | Fat 10.6 g

22

Puerto Rico Amigo - Popcorn Microwave..

Per 100g | Calories 514
Protein 6 g | Carbs 48.4 g | Fat 33.3 g

51

Act II - Act II Microwave Popcorn..

Per 100g | Calories 333
Protein 10.3 g | Carbs 66.7 g | Fat 7.7 g

20

Act II - Act II Microwave Popcorn..

Per 100g | Calories 486
Protein 5.7 g | Carbs 45.7 g | Fat 34.3 g

Related Searches

9

Act II - Act II Microwave Popcorn..

Per 100g | Calories 564
Protein 8.5 g | Carbs 48 g | Fat 42.3 g

25

Act II - Act II Microwave Popcorn..

Per 100g | Calories 500
Protein 5.9 g | Carbs 47.1 g | Fat 35.3 g

8

Act II - Microwave Popcorn Movie..

Per 100g | Calories 486
Protein 5.7 g | Carbs 45.7 g | Fat 34.3 g

13

Act II - Act Ii Microwave Popcorn..

Per 100g | Calories 467
Protein 6.7 g | Carbs 51.1 g | Fat 31.1 g

70

Sheila B's - Sheila B's Microwave..

Per 100g | Calories 317
Protein 10.6 g | Carbs 52.9 g | Fat 10.6 g

72

Sheila B's - Light Microwave Popcorn

Per 100g | Calories 300
Protein 10 g | Carbs 50 g | Fat 10 g

23

Sheila B's - Microwave Popcorn..

Per 100g | Calories 533
Protein 6.7 g | Carbs 46.7 g | Fat 36.7 g